Our Emotions: The Heart of Knowing, Choosing and Living Our True Selves
Liz Plaster, MEd
Mondays, 7:30 - 9 pm Due to Hurricane Ike, this class has been rescheduled as follows:
Originally scheduled for: Sept 8 – Oct 20 (no class Oct 6)
Rescheduled for: Sept 8 – Nov 3 (no class 15 and 22 due to Ike, no class Oct 6 as scheduled)
$105 ($90 Jung Center members)
What is emotional intelligence? Emotions, whether welcomed or not, are always present in our lives. How can we be present to them in a fruitful way? In this class, we will look at how our perception and understanding of emotions contributes to whether they help or hinder us. Participants will have the opportunity to safely explore emotions and learn more about their own emotional intelligence through intentional play, laughter and creative expression. Activities include improvisation, art, and experiential learning activities. As participants become more fully present to their emotions, they will be able to make more conscious and empathic choices.
Liz Plaster, MEd, is an IFC certified coach and a certified associate of the Six Second's world wide network, one of the world's only training, consulting and research organizations exclusively dedicated to emotional intelligence. An educator, artist, writer, speaker, and professional coach, she has over 25 years in research and application in human behavior and performance.
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Center at 713.524.8253 to register for this event. You
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