Liz Plaster, MEd
Mondays, 7:30 - 9 pm
Sept 13 - 27
$65 ($55 Jung Center members)
Discover the transformative possibilities of rhythm. No experience is necessary to participate. Drumming is about being in the present moment, the sustained repetition of the beat drawing you in, relaxing you, mesmerizing you and connecting you to your true self. Breathing and meditation are embedded in each experience. Studies suggest that drumming can help you achieve greater clarity of thought, a feeling of well-being, physical and mental relaxation, relief from stress and a greater sense of community. Use one of the provided drums, or bring your own.
Liz Plaster, MEd, is an ICF certified coach and a certified associate of the Six Second's worldwide network, a training, consulting and research organizations exclusively dedicated to emotional intelligence. She is a trained HealthRHYTHMS Drum facilitator. An educator, artist, writer, speaker, and professional coach, she has more than 25 years in research, human behavior and performance. Learn more at www.lizplaster.com.
If you prefer, you can call The Jung
Center at 713.524.8253 to register for this event. You
can also click
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and fax or mail it to us.
