Amy Robinson
Monday, 6 - 7:15 pm Due to Hurricane Ike, the two sessions of this class have been rescheduled:
Originally scheduled for: Sept 8 – Oct 13 and Oct 20 – Dec 1
Rescheduled for: Sept 8 – Oct 27 (2 classes missed Sept 15 and 22) and Nov 3 – Dec 15 (no class Nov 24)
$80 ($70 Jung Center members)
Learn to cultivate balance and manage stress – both on and off the yoga mat. No matter what your external circumstances, you can cultivate practices that support inner peace through aligning body (yoga postures), mind (meditation and breath awareness), and spirit (building self-awareness through discussion and introspection). By experiencing body, mind and spirit working in close cooperation, students can gain a more balanced and peaceful approach to living. Please bring a yoga mat with you to class.
Amy Robinson is a Life Balance Coach and owner of Triune Consulting, educating clients on ways that generate high quality results in their personal and professional lives. Her specialties include personal coaching, hatha yoga and mindfulness meditation as modalities that help manage stress, resulting in a balanced and happier life. For more details on her services, visit her company's website at www.triune-consulting.com.
If you prefer, you can call The Jung
Center at 713.524.8253 to register for this event. You
can also click
here to download a registration form - fill it out
and fax or mail it to us.
