Recuperative Yoga

Leah Harlig
Twelve Mondays, 11:30 am - 12:30 pm
Session I: Feb 6 - Mar 12
Session II: Mar 19 - Apr 23
Per session: $80
($70 Jung Center members)
Drop ins: $15

Develop strength and flexibility and increase your mobility and range of motion. Using traditional poses with modern exercises, this gentle class is designed for those new to yoga and those with physical limitations due to illness or injury. Students will gain a better understanding of how the body works and how to work the body. As we strengthen the body, we also strengthen the being. All levels are welcome.

Leah Harlig is a four-time breast cancer survivor who discovered yoga's recuperative powers during treatment. Initially drawn to its restorative qualities, her practice expanded as she gained strength. Leah continues to develop herself working with Robert Boustany, Julie Byrd, and Amy Garratt. She is a registered yoga therapist.

Click here to register for session I of this course, and click here to register for session II of this course.

If you prefer, you can call The Jung Center at 713.524.8253 to register for this event. You can also click here to download a registration form - fill it out and fax or mail it to us.