Feldenkrais Awareness Through Movement® Class

MaryBeth Smith, MM, GCFP
Tuesdays, 12 - 1 pm, or
Tuesdays, 6 – 7 pm
Session I: Feb 5 - Mar 11
Session II: Mar 18 - Apr 22
Per session: $80 ($70 Jung Center members)
Drop Ins: $20 per class

Experience the ingenious Awareness Through Movement sequences created by Moshe Feldenkrais to improve posture, imagination, and personal awareness. An experience for body and mind, gentle, minimal movements are intended to bring our attention back to ourselves and, through the movement sequence, create new possibilities of movement and awareness. Many practitioners experience deep relaxation —and lightness—and many benefit from a broadened range of motion and mobility. Please wear warm comfortable clothing. Mats will be provided.

MaryBeth Smith, MM, GCFP, is Director of the Feldenkrais® Center of Houston. With more than 20 years of teaching experience in university and community settings, she now uses the Feldenkrais Method ® to help people improve their self-image, function, and enjoyment in movement and in life.

MORNING:
Click here to register for session 1
and click here to register for session 2.

EVENING:
Click here to register for session 1
and click here to register for session 2.

If you prefer, you can call The Jung Center at 713.524.8253 to register for this event. You can also click here to download a registration form - fill it out and fax or mail it to us.