Our Emotions: The Heart of Knowing, Choosing and Living Our True Selves

Saturday, October 2
10 am - 5 pm (1 hour lunch break)
$100 ($90 Jung Center members)

What is emotional intelligence? Emotions, whether welcomed or not, are always present in our lives. In this class, we will look at how our perception and understanding of emotion contributes to whether they help or hinder us. Participants will have the opportunity to safely explore emotions and learn more about their own emotional intelligence through intentional play, laughter and creative expression. Activities include drumming, journaling and experiential learning activities. As participants become more fully present to their emotions, they will be able to make more conscious and empathic choices.

Liz Plaster, MEd, is an ICF certified coach and a certified associate of the Six Second's worldwide network, a training, consulting and research organizations exclusively dedicated to emotional intelligence. She is a trained HealthRHYTHMS Drum facilitator. An educator, artist, writer, speaker, and professional coach, she has more than 25 years in research, human behavior and performance. Learn more at www.lizplaster.com.

Click here to REGISTER ONLINE for this workshop.

If you prefer, you can call The Jung Center at 713.524.8253 to register for this event. You can also click here to download a registration form - fill it out and fax or mail it to us.