Develop the strength and openness of integrity as you build the capacity to attend to, become aware of, and engage skillfully in both personal and professional relationships. In this meditation workshop, we will work with the mind in guided individual and interactive sessions. Through practice, we will discover the enduring value of maintaining connection with these elements as we interact with others. Beginning and experienced meditators are welcome to attend.
Recommended reading: Being Prayer—Transforming Consciousness, Mary Rees